Nia ist Freude an der Bewegung, an dir selbst und am Leben. Dieses ganzheitliche Konzept vereint Anmut und Spontanität des Tanzes, sowie Kraft, Präzision und die fließenden Bewegungen verschiedener Kampfkünste mit der Balance des Yoga. Nia ist für jeden, unabhängig von Alter, Geschlecht oder Fitness-Level. Es bietet dir die wunderbare Möglichkeit, Deinen Körper besser kennenzulernen und zu verstehen. Es bedarf keiner Vorkenntnisse! Du bewegst dich auf deine ganz persönliche Weise- körperschonend und natürlich.
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